Blogs

Burpee Challenge - Days 16 to 22

Jan
12

I am well on my way to 30 days of 100 burpees per day with all burpees done in one shot.

I'm feeling stronger and my breathing, while heavy when I complete the daily task, slows more quickly - a great sign.

Each day I'm getting better and better, and stronger and stronger.  

Posted By mark read more

Our biggest safety net in a high stock market.

Jan
08

When the market bumps along at record levels, the best course of action is to remain cautious. 

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