Burpee Challenge - Days 16 to 22

mark's picture

I am well on my way to 30 days of 100 burpees per day with all burpees done in one shot.

I'm feeling stronger and my breathing, while heavy when I complete the daily task, slows more quickly - a great sign.

Each day I'm getting better and better, and stronger and stronger.  

Copyright 2017 Mark T. McLaren