posted by mark
on Thu, 11/14/2019 - 15:33
Investing for the future is very important, but if you wear yourself out doing so and neglect your health, it isn't worth it.
Attached is an Interesting article on inflammation and how it effects your health. One of the methods the article advocates to improve your health and one I've always advocated is exercise..... regularly.
Now get moving! The holidays are coming on quickly.