Exercise

Day 8 of 30.  Today, I was extremely tired and sore as hell- the worst to date.   It is a good sign that shows my body is adjusting to the workouts.

It was very, very hard to do all 100 burpees today.  I always do them without stopping.  I may not be fast, but I continued to move.

Yesterday I completed day 7 of the burpee challenge to do 100 burpees per day for thirty days.

After day 6, I was feeling very sore.  It was sort of odd since I wasn't sore for the first few days, but after day 6, I was hurting all around.