Exercise

I am well on my way to 30 days of 100 burpees per day with all burpees done in one shot.

I'm feeling stronger and my breathing, while heavy when I complete the daily task, slows more quickly - a great sign.

Each day I'm getting better and better, and stronger and stronger.  

Today I passed the mid-point of my 30 day journey to do 100 burpees/day for 30 days.  I always do all 100 in one shot.  I may be slow, but I don't stop.

Like life, you don't have to be fast - just steady and consistent.