Physical Fitness

How’s your workout going? Here’s something to check out.

Dec
19

I’ve been a workout person most of my life.  Whenever I miss my workouts for more than a week, I feel it both physically and mentally.  During the COVID pandemic, my workout suffered greatly.  I went from almost daily workouts to only a few a week and I sure felt it. 

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Copyright 2017 Mark T. McLaren