mark's blog

I saw a slight light at the end of the tunnel yesterday on day 9 and today it was a little brighter.  Not that it was very big.  Probably the size of the North Star in the night sky!

Day 8 of 30.  Today, I was extremely tired and sore as hell- the worst to date.   It is a good sign that shows my body is adjusting to the workouts.

It was very, very hard to do all 100 burpees today.  I always do them without stopping.  I may not be fast, but I continued to move.