mark's blog

Yesterday I completed day 7 of the burpee challenge to do 100 burpees per day for thirty days.

After day 6, I was feeling very sore.  It was sort of odd since I wasn't sore for the first few days, but after day 6, I was hurting all around.

I didn't post my burpees yesterday but I did my 100.  Today, I continued on my journey by completing another 100.

Neither day got any better!  It was still painful and the journey seemed to never end.  

I did notice a lot of soreness today, which is a good sign,